The Power of Not Reacting: How to Control Your Emotions (Audiobook)
Details
| Title | The Power of Not Reacting: How to Control Your Emotions (Audiobook) |
| Author | Audio Books Office |
| Duration | 56:21 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=-lf1AKHj6Lk |
Description
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Emotional control, power of not reacting, audiobook, managing emotions, self-regulation, mindfulness, emotional intelligence, stress management, personal growth, calmness.
The Power of Not Reacting: How to Control Your Emotions is a transformative audiobook that delves into the essential skills of emotional self-regulation and the benefits of not reacting impulsively.
This tutorial shows how calm responding improves relationships, decision-making, and life satisfaction.
This audiobook offers practical tips for keeping calm, thoughtful, and proactive in various situations to improve emotional intelligence and calmness.
The Power of Not Reacting: How to Control Your Emotions (Audiobook)
